2011-10-23

Sunday Morning Motivation

This morning I was scouring YouTube for some good, unheard music. Being the big Frank Zappa fan that I am, I decided to search for Robert (Bobby) Martin, former singer, keyboardist, and horn player with FZ's band throughout the 1980s.

As it turns out, he is a bit of a fitness expert. Check it out:


For the record, I was able to do the "hardest push-up," and also the 5-fingertips version. I tried the finger + thumb version of it, and couldn't quite do it. I'm a bit out of practice, so I didn't try the one-arm version.

Unlike traditional push-ups, the push-ups in this video rely more on core strength than tricep strength.