For a long time now, I’ve considered that my approach to
life is best termed “getting better at being happy,” or perhaps simply, “Getting
better at getting better.” Self-improvement has always featured prominently in
my psychology; why, I cannot say exactly. At a certain point early on, I adopted
the perspective that, if I push myself in a few important ways, I might be able
to reach a mental position that would be – I’m not sure, exactly. “Better” than
average.
The important caveat here is that it was never about being superior to other people, at least not
in the sense of moral worth. I’ve always considered life to be a bit of a
sport. Some people live well, and some do not. Among those who live well, some
live better than others. The hypothetical happiest man is he who lives best of
all, or so goes my mental framework, anyway. We need not get caught up in
comparisons (the better man wouldn’t waste time comparing himself to those
beneath him, anyway). The point is marginal.
At any moment, we all have a choice to do better, or not. Thus, the guiding
vision of my life so far has been: Identify
as many of those choices as possible, as they come up, and then choose to do
better.
When we’re young, this is easy. To be a better student is to
study harder and more effectively. To be a better athlete or musician is to
practice more. Our personal relationships in youth are often quite simple, consisting
of people and situations that are relatively easy to read, where doing the
right thing is not so difficult to intuit.
As we grow older, though, maturity and the complexities of adult
life combine to make our relationships much more complicated. Wooing a potential
date can be hard, but it’s nothing compared to keeping a spouse happy for
decades. The former involves making a good impression; the latter involves
reading complex and subtle emotional cues every day for the rest of your life.
The workplace, too, demands more as we grow. Early in our careers, we’re tasked
to perform well. Later in our careers, we’re assigned more responsibilities,
encouraged to mentor the younger employees, expected to rise in the ranks,
entrusted to build confidence among our clients, and so forth. As for things
like art and athleticism, our bodies age and our potential for artistic
achievement narrows, so our goals transition from vying for “first prize” to
something more introspective: “Being the best I can be.”
This is the landscape I’m in today. I still want to be a
continually better person, but it’s no longer so simple as practicing hard and
putting in more effort. Nowadays, it’s a matter of trying to identify the
margins most in need of improvement, and working at those margins to the exclusion
of others. For example, I have a good job and a good amount of savings now; but
how can I better invest that savings? Would I be better served to further my
career to increase my income, or invest more wisely the income I already have?
If the latter, then which is the better investment?
Or, physically speaking: I’m not winning any races any time
soon, but how should I best invest my time for managing my health? Is it better
to accept that I only have time for [whatever], or should I make more time to
build more muscle, increase some running speed, etc.? If the latter, how hard
can I push before I start to risk injury or long-term damage? What can I get
away with before it becomes counterproductive?
Or, morally speaking: Now that I have adopted the basic
healthy patterns of a moral individual – consistent honesty, integrity,
conscientiousness, the living of my life in accordance with my values – what, then? What next? Can I afford to give
more to charity? Am I investing enough time in training my child to become a
moral person? Am I doing enough to promote my values within my community? If
not, what more can I do?
In all aspects of life, these are tough questions. The
answers don’t come easy, at least not to me, and I can sink a lot of time into
chasing unsatisfactory answers. Given that, I have to ask myself what the most
practical approach is to solving all my dilemmas?
I don’t know for certain, but I’ve come upon an approach
that seems to work. The approach
relates to a concept I wrote about on this blog years ago: Stop Beginning.
In that post, I discussed how to transition from being a novice runner to being
someone who no longer needs to learn or establish the basics. It’s only at that
point that a person can undertake to solve some of the “next-level” problems
associated with running, like how to increase your speed and endurance after
getting to the point where you can finish a 5K without issue. So, it’s not “how
to run,” but rather, “how to run better.”
We can apply this same principle to any aspect of life, of
course, including the over-arching idea of “living a good life.” If you accept
that you are no longer a young person still learning the basics, then you can
transition away from tackling the basics, and spend your time addressing more
mature problems. The issues change from “how can I invest my money” to “how can
I improve my investment portfolio?” Or better yet, “What small change can I
make to my portfolio that will get me a decent improvement in my savings plan?”
But the key is not to ask the big question. The key is to sit
in the moment and make a simple, utility-maximizing decision. You’re sitting at
a restaurant, wondering whether to order another beer. At the margin, this will
make you a little drunker, a little fuller on empty calories, and a little
poorer. You have to make a choice in the moment: Which decision – to buy the beer,
or not – is more consistent with your idea of living the good life? Are you
someone whose life will be enriched by another beer? Or, are you someone who
could stand to have a glass of water instead? Don’t just ask yourself the
questions, envision both scenarios.
What would they look like? What would they feel like? How are you likely to
feel about your decision tomorrow, when you’re eating breakfast? Take stock of
how and to what extent your present circumstances reflect “the good life,” the
life you want to lead. Then, make the right choice for living the good life. Maybe have that beer, or maybe not, based
on your own personal vision of the good life.
This simple, marginal, low-effort approach can help you make
slight course-corrections toward a better life. If you do this often enough,
your choices will add up, and you’ll be living an even better life in no time
at all.
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