Blog Structure Update

I'm working on improving readers' ability to locate specific information here at Stationary Waves. To that end, I have added a new page to the blog called "Find A Workout At Stationary Waves." On this page, you can find links to my 18-week marathon training program, my "8W" general fitness training regimen, and some links to a few helpful/important stand-alone posts. This page will be updated periodically to include any new fitness-specific information I might wish to help readers track.

Naturally, you can expect that similar pages pertaining to other blog topics will be developed as time and structure permits.

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