Oops, I'm late with this one.
If you made it through the week so far without taking any days off, I salute you. Today, you deserve a reprieve - not a rest day, but an easy day. I went for a 30-minute run today. Please do the same.
If you made it through the week so far without taking any days off, I salute you. Today, you deserve a reprieve - not a rest day, but an easy day. I went for a 30-minute run today. Please do the same.
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